by Lee Watson | Jun 17, 2016 | Articles, Lee Watson
They happen every year. The first, the tenth, the thirtieth. Why do these events cause so many varied emotions and is there a healthy attitude toward these events that will limit the anxiety connected to seeing and being seen by people who often only remember you as a...
by Mitch Wright | May 25, 2016 | Articles, Mitch Wright
Anxiety is betting against the possibility of good. It’s not even that something bad is happening. It’s the belief that something bad might or could happen. In the moment it feels like drowning in something you should be able to breathe in. It’s easy...
by Mitch Wright | May 6, 2016 | Articles, Mitch Wright
“Hi. My name is Mitch, and I’m a Millennial…” [Insert gasps from the audience] Millennials get a bad wrap. They’re labelled as “lazy”, “sensitive”, “entitled”, and “grit-less”. They’re...
by Lee Watson | Apr 27, 2016 | Adventure, Articles, Lee Watson
It happens throughout our lives. We are living on a path that is good, bad, or otherwise but it is our path. We wake up knowing that today will look much like tomorrow. Sure, the seasons change, a vacation happens, we run out of coffee, but mostly, life is...
by Lee Watson | Apr 13, 2016 | Articles, Lee Watson
Are you losing sleep because the future looks bleak? If so, I understand your predicament and I have this insight for you. You are not alone. I originally wrote this blog post about my feelings at this stage of the election process. I wrote about the seemingly broken...
