Anxiety is betting against the possibility of good. It’s not even that something bad is happening. It’s the belief that something bad might or could happen. In the moment it feels like drowning in something you should be able to breathe in. It’s easy to say, “I should be able to do this.” Sometimes, though, you can’t do everything on your own.

Anxiety’s cure is community. Community is what makes us stronger. When we can’t seem to get our head above water, it’s what allows us to reach out to someone waiting to help.

Anxiety is an opportunity for community.

– Mitch (and the Team)

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