100 Words: Time

100 Words: Time

Envision the number of seconds in a single day as a bank account with 86,400 dollars. Imagine that someone wrongs you one day and costs you 10 of those dollars. It makes sense to want to get that money back. It can be justified to spend additional money trying to find...
United.

United.

Have you ever been part of a group of people where you felt accepted and valued for who you are and what you bring to the table? Where you may have differences in opinion and don’t view things necessarily the same, but your common interests and foundational beliefs...
Getting Out of the Pot

Getting Out of the Pot

There’s an old myth about throwing a frog into a boiling pot of water. Cruelty to our hopping green friends aside, the story goes that if you throw a frog into boiling water it will immediately sense the danger and jump out to safety. However, if you put the...
Always Look for the Silver Lining

Always Look for the Silver Lining

There are times when we experience things that are just plain frustrating. This can be an unfulfilled promise, an unsatisfied expectation, or a let down from another person or from a situation. It can also be a variety of other things, things that are personal and...
My Spoon is Too Big

My Spoon is Too Big

I want you to visualize three different objects: a spoon, a frying pan, and a pot. Ultimately each of the three is used to hold something. Usually it is food related. The varying factor is the total volume the object can hold. A spoon is the smallest, a pot is the...
Just keep swimming…

Just keep swimming…

Sometimes life can be hard. A lot of the times life is great (whether I acknowledge that or not), but sometimes life can be hard. I get frustrated with work. I feel let down by people. I feel kind of useless. I get overstimulated. I shut down. I stress. Worry. Doubt....
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